50 g Breadcrumbs
1 Lemon - zest & juice
25 g Grated Parmigiano Reggiano
2 tbsp Chopped parsley
Salt & black pepper - to taste
4 Skinless and boneless fillets of firm white fish
50 g Butter
1
in a bowl add the breadcrumbs, grated lemon zest, grated cheese, chopped parsley. Mix well.
2
Use the breadcrumb mix to coat the fish.
3
Season the fish with a little salt and pepper and pan fry in a little oil for 2-3 minutes until just tender
4
Turn over and sprinkle with the breadcrumb mixture.
5
brown in the pan under a hot preheated grill for 2-3 minutes.
6
Add butter to the pan with the lemon juice, melt around the fish, and then serve.
Ingredients
50 g Breadcrumbs
1 Lemon - zest & juice
25 g Grated Parmigiano Reggiano
2 tbsp Chopped parsley
Salt & black pepper - to taste
4 Skinless and boneless fillets of firm white fish
50 g Butter