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Layered Cashew & Mushroom Roast (V)

Yields-6 Servings

A hearty nut roast, a perfect vegetarian alternative to a Sunday Roast.

Serve with Mushroom & Sherry Sauce

 1 tbsp Oil
 1 Onion, finely chopped
 2 Cloves of Garlic, crushed
 225 g Cashew nuts
 110 g Fresh breadcrumbs
 1 Egg
 3 Medium parsnips, cooked and mashed with a little butter
 1 tsp Fresh Rosamary
 1 tsp Fresh Thyme
 1 tsp Yeast Extract
 150 ml Hot water of veg stock
 Salt and freshly ground black pepper
 25 g Butter
 225 g Mushrooms, Sliced
 Butter for greasing
1

Pre-heat oven to 180C

2

Heat oil and fry onion and garlic until soft.

3

Grind cashew nuts in blender then mix with breadcrumbs.

4

Add a beaten egg to the dry ingredients and mix in parsnip and herbs.

5

Add the onion and juices from the pan.

6

Dissolve yeast extract in hot water or stock and add to the mix. Season well.

7

Melt the butter in a frying pan and saute the chopped mushrooms until soft.

8

Grease a 2lb loaf tin with butter then press in half the nut mixture. Cover with the mushroom mixture and top with the rest of the nut mixture.

9

Cover with foil and bake for 1 hour in an oven.

10

When cooked remove from oven and let stand for 10 minutes before turning out. Serve with assorted veg and the Mushroom and Sherry Sauce.

Nutrition Facts

-6 servings

Serving size